Honoured to be featured in Edgewood Health Network! In this guest blog, I share my personal journey through addiction and recovery. I hope that my experience helps you and would welcome your comments.
Read MoreAm I Having a Mid-Life Crisis?
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I sometimes encounter clients who cannot seem to shake bouts of depression and periods of stress emerging from a growing sense of purposelessness, emptiness and finality in their lives.
Read MoreBuilding Ourselves Up
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A lot of people do not feel good about themselves, remaining unsatisfied and unfulfilled. Struggling to know and appreciate who they are makes it difficult to pursue their dreams. Instead, they spend their lives frustrated, depressed and envious of others…
Read MoreWhen A Relationship Contract Goes Unfulfilled
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When people decide to enter into a relationship, they make an implicit contract with one another, even though it may never be formally articulated. In a good-faith relationship, the contract goes along these lines…
Read MoreHaving an Emotion: It’s a Guy Thing, Really!
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Men and male behaviour can often seem downright incomprehensible, even to us men. Our apparent inability to express emotions, along with our often obsessive fascination with sports, has been the fodder of stand-up comedy and sit-com gags for ages.
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